Please join Anne Brady, PhD, Associate Professor, Department of Kinesiology, University of North Carolina at Greensboro as she examines the mechanisms behind age-related muscle and bone loss and explores why resistance training is one of the most under-utilized interventions in midlife healthcare.

It translates the evidence into practical, actionable recommendations providers can give patients (and use for themselves). Attendees will leave with specific strategies to utilize strength training as a first-line tool for long-term function and independence.

YOU’LL LEARN ABOUT:

• The science of muscle and bone loss in midlife and beyond
• Why strength training is a powerful — yet underused — medical intervention
• Practical, evidence-based strength training prescriptions
• Actionable strategies you can recommend to patients (and use yourself)

‍This event is free for all AMAA members and $10 for non-members

Click here to register